Ultrasound Baby Scan Clinic Watford

A big hello to all pregnant women living in Watford!! Summer season is officially here and we can’t keep calm! The hot season is all about eating ice cream and lemonades. If you are pregnant then it’s double the joy because your taste glands are more active now which means you are in the mood of enjoying more delicious treats. Ice cream is my favourite treat during the summer season but since I’m pregnant, I have to avoid commercial ice creams because they are not good for my unborn baby. Then, my mother suggested homemade ice creams. Homemade ice creams are way better than outside ones as the former are prepared in front of your eyes so you can control the amount of sugar and other ingredients you add into the mixture. Also, I have always found the taste of commercial ice creams artificial so that’s another reason for me to switch to homemade ice creams. I always try to surf the web to find how I can make my ice creams more flavourful and wholesome. Out of all the ice creams I have p...

Ah, meditation. We all need mindfulness to lead a happy and worthy life. Whenever we hear the word “meditation”, we feel a sense of calmness in our mind. As a pregnant woman, you are already going through a lot of things due to your pregnancy hormones and the fact that you are about to step into your life’s most difficult chapter, motherhood. No matter whatever your reason might be, meditation is a technique you can easily follow with a bump. Regular meditation has countless benefits on your mind, soul, and body. Here are 05 ways how meditation can prove fruitful for you during pregnancy. Before moving ahead, ensure to get your bump scanned from the safe private ultrasound scan clinic in Watford . Now, let’s move ahead. Normalised blood pressure The blood pressure of a pregnant woman shoots up all of a sudden. This is because expecting women have to take care of two bodies instead of one and also the fact that your pregnancy hormones are causing a lot of changes in your body. If your b...